Exercising While Weathering Change

This sport—combining tennis, table tennis, and badminton—is widely popular across professions.

Exercising While Weathering Change
Table of Content

Good morning, Chief… happy weekend.

Here are several weekend activities curated by the SUAR team. Beyond being good for your body—and your mind—after a busy workweek.

Pickleball: A Unique Cross-Profession Sport

Everyone looks excited holding a paddle—the racquet for this fast-rising sport. They laugh between rallies, sometimes pausing to chat or trade jokes.

This isn’t a typical scene. But for the UI Pickleball Community, it’s daily life since this sport—blending tennis, ping pong, and badminton—was introduced on campus in late 2022.

In a short time, the community that once had only four members has grown rapidly to more than 260 active members…

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Pancasakti Run 2025

Held 20 July 2025 at QBIC BSD City, Tangerang, Banten to mark Pancasakti Group’s anniversary.

With the theme “Together We Run, Together We Rise, We Save The Earth,” the event connects the spirit of running with an environmental message. Guests include Sandiaga Uno and Basuki Tjahaja Purnama.

Pocari Sweat Run 2025

Beverage brand Pocari Sweat returns with its annual event in Bandung on 19–20 July 2025. A total of 45,000 participants will take part.

Tour De Lakey 2025

The Dompu Regency Government, West Nusa Tenggara (NTB), is hosting Tour De Lakey 2025 as part of the Festival De Lakey 2025 on 12–20 July 2025. This “ride together” will include cycling clubs from various regions such as Mataram, Sumbawa, Bima, and Kota Bika, NTB.

Lollapalooza 2025

The Lollapalooza music festival returns 18–20 July 2025 after last year’s postponement due to the 2024 Olympics. It will take place at The Paris Longchamp Racecourse. Performers include Olivia Rodrigo, David Guetta, Justin Timberlake, Alex Warren, and many more.

Enduring Through Change

All organisms on Earth must adapt to environmental change—physiological, behavioral, even genetic. Nature’s law of “survival of the fittest” refers to organisms most capable of adapting to their environment, thus having a greater chance to survive.

Winning through adaptation isn’t only about physical strength; it’s also the ability to adjust to environmental shifts, including climate change, food availability, and competition with other species. Those that can’t adapt are erased from life itself.

For humans, survival mode applies at all times. Those who adapt best to change will come out on top—whether a student, a factory worker, or a business owner with billions in assets. If they miscalculate in handling change,…

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