Exercising while Surviving Change

This sport, which combines tennis, ping pong and badminton, is in high demand across professions.

Exercising while Surviving Change
Table of Contents

Good morning, Chief... Have a great weekend.

Here is some information about weekend activities that the SUAR team SUAR for you. In addition to being good for your physical and mental health, they are also a great way to unwind after a busy week at work.

Pickleball: A Unique Sport for All Professions

Everyone seemed enthusiastic about holding a paddle, as the sport's up-and-coming racket is called. They laughed in between rallies, sometimes stopping to chat or exchange jokes.

This is no ordinary sight. But for the UI Pickleball Community, it's a daily occurrence since the sport, which combines tennis, ping pong and badminton, was introduced on campus in late 2022.

In a short period of time, the community that once had only four members has now grown rapidly to more than 260 active members...

Read more here

Pancasakti Run 2025:

This event will be held on July 20, 2025, at QBIC BSD City Tangerang Banten in celebration of Pancasakti Group's anniversary. 

With the theme "Together We Run, Together We Rise, We Save The Earth," this event aims to combine the spirit of running with a message of environmental awareness. Guests in attendance included Sandiaga Uno and Basuki Tjahaja Purnama.

Pocari Sweat Run 2025:  

The Pocari Sweat beverage brand is once again holding its annual event, Pocari Sweat Run 2025. This event will take place in Bandung on July 19-20, 2025. A total of 45,000 participants will take part in this event.

Tour De Lakey 2025:

The Dompu Regency Government, West Nusa Tenggara, is holding the Tour De Lakey 2025 event as part of the De Lakey Festival 2025 on July 12-20, 2025. This 'cycling together' event will be attended by cycling clubs from various regions such as Mataram, Sumbawa, Bima and Kota Bika, NTB.

Lollapalooza 2025 :

The Lollapalooza music festival will return on July 18-20, 2025, after being postponed last year due to the 2024 Olympics. The event will be held at The Paris Longchamp Racecourse. Various famous musicians will be present, such as Olivia Rodrigo, David Guetta, Justin Timberlake, Alex Warren, and many more. 

Surviving During Change

All organisms on earth must be able to adapt to environmental changes, whether physiological, behavioral, or even genetic. Nature has a law of "Survival of the Fittest," referring to organisms that are most capable of adapting to their environment, thus having a greater chance of survival.

The ability to adapt and win in this competition is not only about physical strength, but also about the ability to adapt to environmental changes, including climate change, food availability, and competition with other species. Those who cannot adapt will be eliminated from life itself. 

For humans, survival mode also applies at all times. Those who are most adaptable to change will be the winners. Whether they are school children, factory workers, or businesspeople with billions of dollars in assets. If they miscalculate in dealing with change... 

Read more here