Lifestyle

A guide to balanced living for executives: health, hobbies, travel, and personal inspiration that enriches leadership perspectives.

46 posts
Lifestyle

Staying Young: Do These 5 Exercises Every Day

These simple moves will maintain your strength, flexibility and vitality to keep you youthful.

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3 Minutes
By: Ardian Taufik Gesuri

Cardiologist's Advice for High Cholesterol People: Stop This Habit Immediately

If you don't want to have a heart attack, follow the advice of cardiologists to stop consuming saturated fats immediately. Plus practical tips on how to change this bad habit.

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3 Minutes
By: Ardian Taufik Gesuri

Check out the 7 reasons why you feel nauseous after exercising

The causes of nauseous are generally related to dehydration, timing and type of food/drink intake, bouncing motion, low blood sugar, exposure to heat, and excessive fatigue.

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3 Minutes
By: Ardian Taufik Gesuri

Pickleball, a Unique Sport Across Professions

Pickleball, a sport that combines tennis, ping pong and badminton, is trending in Indonesia, favored by lecturers at the University of Indonesia.

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6 Minutes
By: Dian Amalia Ariani, Tria Dianti

Cardiologist's advice: This is the worst time to eat

A cardiologist gives important recommendations on when to stop eating.

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2 Minutes
By: Ardian Taufik Gesuri

These 16 Luxury Men's Shoe Brands Might Just Be Your Footwear

It's a comprehensive guide to the most prestigious men's shoe brands, from centuries-old British shoemakers to contemporary Italian maestros.

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10 Minutes
By: Ardian Taufik Gesuri

Reunion

The ancient Greek philosopher Aristotle, who lived 2400 years ago, realized that humans cannot live in isolation.

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1 Minute
By: Mukhlison Widodo

Remembering Childhood Through Community Play

With Komunitas Bermain, these childhood games not only come back to life, but also become a space for reflection, connection, and a new breath for those who are used to spending weekends with important agendas.

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2 Minutes
By: Tim Suar
featured

Here Are Five Exercises People in Their 50s Should Do to Improve Balance

Let's start building strength and balance. These movements, recommended by certified trainers, play a big role in health and longevity as you age.

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4 Minutes
By: Ardian Taufik Gesuri

Vinyl Solutions for Music

The internet promises a hassle-free future. Now, reading the news doesn't have to wait for the latest news to be printed on newsprint and circulated the next day.

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5 Minutes
By: Taufiq Rahman

Showing 12 out of 46 total posts