Exercise to Maintain Sustainability, Avoid Burnout at Work

Have a great weekend.

Here's information about trends that are being discussed in the public.

The Healthier, the Longer You Enjoy Business Results

Toddy M. Sugoto's name is not only known among business people as the founder of PT Triputra Agro Persada Group, but also as a disciplined businessman who maintains work-life balance through sports.
Not only does he jog on the weekends, he is also an avid marathon runner, avid golfer, and currently an avid paddler.
Sport, in Toddy's eyes, is a way to maintain sustainability - not just of the business, but also of his own life.

Read more here.

AXEAN Festival 2025: This music festival and conference focusing on the export of musical talent from the Southeast Asian region takes place at Jimbaran Hub, Bali, on September 13-14, 2025. It is a collaboration platform that brings together more than 40 musicians and industry players from various countries for insight exchange, career development and partnership formation.

Day and Night at the Museum: Museum Geologi Bandung held another Day and Night at the Museum themed"Energy & Mineral Loop" on Saturday, September 13. The event offers various educational and entertainment activities from morning to night, such as learning and playing session "Mining Gemstones" and "Geo Treasure" game. In addition, visitors can enjoy a games corner, 360 video, UMKM bazaar, and evening performances. The goal is to invite the public, especially young people, to learn about geology in a fun and interactive way.

"Alice in Wonderland" Ballet Performance: Indonesia Dance Company (IDCO) will hold a performance of the ballet "Alice in Wonderland" on Sunday, September 14, 2025, at the Jakarta Arts Building. There are two sessions, the first performance at 1:00 pm and the second performance at 5:30 pm. The show is a reinterpretation of the classic story of "Alice in Wonderland" in the form of contemporary dance that is full of energy, stunning choreography, captivating costumes, and imaginative stage settings. The show is not just about dance, but also a story that celebrates courage, creativity and the spirit of freedom.

When the Soul Begins to Burn

In an age where technology is supposed to make work easier, humans are actually busier than the average person at work. When communication is faster, humans are required to be able to do many things, multitasking. Meeting colleagues more than three times a day, in different places, passing between dusty roads. Productivity, that's the credo of the modern man.
But he forgot, humans also have souls that have limits. If the body can be given a booster, then the soul can experience invisible fatigue - which eats away at the spirit slowly, silently, and there is no booster to immediately restore it. This is where one faces a burnout situation.

Working to burnout is a state of physical, emotional, and mental exhaustion that burns out slowly, until there is nothing left due to prolonged work stress.